Walk Through It

  1. 20s-30s: baseline blood pressure, cholesterol panel, and routine dental and vision checks.
  2. 40s: add diabetes screening and discuss cardiovascular risk factors with a clinician.
  3. 50s: colorectal cancer screening typically begins; continue cardiovascular and metabolic monitoring.
  4. 60s and beyond: bone density, vision, hearing, and cognitive checks become more relevant.
  5. At every stage: family history should shape when screenings start, not just age alone.